Feeling sluggish? Today's moon-Mars pairing in your wellness corner brings a turbo boost of motivation. Bundle up for a midday walk or find a great HIIT workout that you can do in your living room. Mars is retrograde, so avoid injury by warming up, stretching and cooling down! Try adding "heating" ingredients to your dishes, like ginger, garlic and pepper. That's a good reason to collect recipes for a veggie stew or butternut squash soup. If your workload feels overwhelming, this transit can help you locate the perfect assistant—to support you on a single task or for the long haul.